What does it mean to find your groove? Where does that phrase come from, anyway? Groove can be finding your rhythm, hitting your stride, in the zone. It can also mean being stuck in a rut or bored. In this episode we explore how to find a groove that propels us forward, or moves us in some way.
On today’s episode:
Rhythm of Life: Experiment with Portable Food
Tune-Up Tip: What you absolutely MUST know about the year 1600
Random Riffs: Surprise!
Feature Segment: What it means to Find Your Groove
Rhythm of Life
My experiment to make portable health food.
How Baroque music can help your mind.
Feature Segment – Finding Your Own Groove
- Read the music
- Practice the fundamentals
- Add the groove
YouTube Links to Relaxing Records
Baroque music playlist
Bach – Minuet in G Major: Amazon
Purcell – Suite 1 in G Major (Corant): Amazon
How well are your grooves working for you? How would you like to get into a good groove in your life? Click here to leave a comment.