Episode 002: Finding Your Own Groove [podcast]

What does it mean to find your groove? Where does that phrase come from, anyway? Groove can be finding your rhythm, hitting your stride, in the zone. It can also mean being stuck in a rut or bored. In this episode we explore how to find a groove that propels us forward, or moves us in some way.

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Episode 001: Introducing “Finding Your Groove” [podcast]

TA-DA!!!!!  Today is the debut episode of my new podcast, Finding Your Groove.  (Drum roll, please.)  The show is dedicated to the art of living today while creating tomorrow. Together we will tune up mind and body, find a rhythm, and make your life SING.

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