I recently traveled to Colorado for a meeting. The meeting place was in the mountains, about a 3-hour drive from the airport. I was told that the drive was spectacular, and looked forward to seeing scenery that looked quite different from my home in Connecticut.
Our brain is wired to quickly and strongly store negative memories. We must be intentional about storing the positive ones. In this episode we explore three ways to develop an attitude of gratitude.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSAutumn in Connecticut has been one of the most vibrant in years. As I drive to work I see colorful trees all around me. It hasn’t always been easy to photograph them, however.
The power lines get in the way.
Food can be healing. It can also make us sleepy, lethargic, inflamed, and more. I revolutionized my diet. Here are nine steps to stage a food revolution of your own.
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