Did you make New Year’s Resolutions this year? How is it going? Are you frustrated? Do your habits have a vice grip that you haven’t been able to shake? Have you already given up? Perhaps it's time to reboot and turn your resolutions into goals. Here are nine secrets to setting and achieving goals.
The book “Leaders Eat Last” describes how the best leaders lead in a way that aligns with how our brains are designed to function. Listen to hear why I cried when I read this book.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSPlaying it safe can be hazardous to your health and your career. Playing brings life and energy. Here is a valuable lesson you can learn about the difference between the two from my experience in a college art class.
I signed up for a basic design and color class because I thought it would be fun and different. I wanted something to round out the semester. Little did I know what I was getting into.
Did you know that you can learn to make stress work FOR you instead of against you? On today's episode, we learn about the negative and positive effects of stress. Also on today's episode – how play can help you think better.
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