Are you looking for a way to bring peace on earth and goodwill to all? Start by giving the gift of your presence.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSHave you ever sat and felt tight and stressed? Anxious? And you couldn’t figure out why? Sometimes when we sit, we tighten up. We concentrate so hard that we bear down and tighten. Or a stressful conversation triggers the tightening, and then we don’t notice that we’re still doing it long after the stress is gone.
One day I felt tense. I couldn’t figure out why until I realized I was clenching my hands. Not in a fist, but tight nonetheless. Once I noticed it, I opened my hands. Immediately the rest of my body began to relax.
Lies and limiting beliefs can hold us back, especially if we are not conscious of them. We can break free to greater success by taking 3 important steps.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSHappy Thanksgiving! After challenging you all to write a song for Thanksgiving, I sat down to try it myself. Here’s what popped out.
Maybe it will inspire you…or give you a good chuckle. If you write a Thanksgiving poem, share it in the comments or email me at Kathleen@kathleenannthompson.com. I may put it to music!
This week in the United States we celebrate Thanksgiving Day. The purity and simplicity of this holiday is quite profound – set aside time to give thanks for all we have.
Yet in the midst of meal preparations, football and parades, the simplicity of Thanksgiving is often lost. Not only that, but the very act of giving thanks can sometimes feel trite, or rote.
Are negative voices drowning you out? You can learn to tune out the voices in your head and tune in to what is good, true, and beautiful.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSI have been studying task management for a while, trying to find the best possible way to manage all that I have on my plate. Recently I realized that I was going about this all wrong. I decided to blow up my To-Do List.
You should too.
Have you ever noticed that when you want to accomplish something important you suddenly need to sharpen your pencils? Or clean your desk? It feels urgent. You can do what matters most by using 3 strategies to leave procrastination in your rearview mirror.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSWhat were you afraid of when you were a kid? Monsters in the closet? Aliens? Ghosts? The dark? How real were those fears? How real did they feel to you? If you were like me, they felt VERY real.
Even though they couldn’t possibly happen.
Does fear stop you from doing what’s important or performing your best? Three acting techniques on how to dance with fear and not get your toes stomped on.
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