I recently traveled to Colorado for a meeting. The meeting place was in the mountains, about a 3-hour drive from the airport. I was told that the drive was spectacular, and looked forward to seeing scenery that looked quite different from my home in Connecticut.
Our brain is wired to quickly and strongly store negative memories. We must be intentional about storing the positive ones. In this episode we explore three ways to develop an attitude of gratitude.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSAutumn in Connecticut has been one of the most vibrant in years. As I drive to work I see colorful trees all around me. It hasn’t always been easy to photograph them, however.
The power lines get in the way.
Food can be healing. It can also make us sleepy, lethargic, inflamed, and more. I revolutionized my diet. Here are nine steps to stage a food revolution of your own.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSOne recent evening I went for a short walk after dinner. When I got to the end of my street, I noticed the pond just off the road in and among some trees. I almost didn’t see it. Why?
Because it was completely covered in pond scum.
Everyone has a story. Each is as unique as our signature. Your story, and how you tell it, matters in the here and now, and for your future.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSPerfectionism robs us of greatness. Even when we know that, we still fight with it. I have the scars to prove it.
Here’s what happened.
Do you know who you really are? Where you can best make a difference in the world and be fulfilled? Not what you do, but who you are at your core. Today we explore how to find buried treasure in your own life.
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| Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSSFor years I had a vision of what my front yard could look like. The house was newly-built, and had no landscaping other than a half-hearted attempt to grow a lawn.
Because we had little money after we bought the house, I had to do the work myself.
You’ve heard the expression “A penny for your thoughts.” Well apparently many people don’t much like their own thoughts and even avoid them at all costs.
Michelle Fay Cortez had this to say in her Bloomberg News article:
